Private Yoga Session

The practice of yoga is over 5,000 years old and mentioned in ancient Indian texts. Originally practiced by priests to quiet the mind and still practiced today. We know that yoga does more than still the mind, it gently stretches the muscles supporting not only mental health but physical health. 

"Know that which is called yoga to be separation from contact with suffering”- Bhagavad Gita

This is for an individualized yoga session by Angie who is a YTT certified instructor. We will create a yoga program together customized for your needs. 

Group sessions -coming soon